HOT & COLD STONE REFLEXOLOGY CPD TRAINING WITH KATY WAYNE
I am excited to offer the only AOR approved ‘Hot & Cold Stone Reflexology’ practical based CPD training day. You will be taught a series of techniques to incorporate into your existing treatment routine. You will develop your underpinning knowledge and practical skills throughout the day and upon completion you will be confident to work with a range of stones to offer your clients a new level of relaxation and benefits.
Stone therapy originated many thousands of years ago and can be evidenced in many cultures such as Inca, Egyptian, Chinese and Native American. Healers originally used stones from rivers, and they heated them in coals or hot water to then place them on the energy centres to release pain and muscle tension as well as to promote spiritual and physical balancing. Hot Stone Reflexology involves using a range of smooth stones, heated and used to massage the lower leg, and to carry out the reflexology treatment using the heat, unique shape, and energy of the stone to work up to 5 times deeper into the reflexes.
HOW WILL HOT & COLD STONES BENEFIT YOUR CLIENTS
- A combination of hot and cold stones can be used to promote deeper relaxation.
- Cold stones help with the dispersal of tissue congestion / swelling.
- Hot Stone Reflexology penetrates deeper into the tissue resulting in 5 times longer lasting effect upon the body.
- Stones may be used to ground and calm.
- Hot stones have been shown to lower cortisol levels and help to support the parasympathetic nervous system to help the body reverse the ‘flight’ stress reaction.
- Cold stones stimulate the autonomic nervous system.
- It is documented that ancient civilizations believed that the use of stones cleanses the body, relaxes the heart, grounds the soul and soothes the mind.
BENEFITS TO YOU
You can utilise the stones as tools to save your hands and joints.
Once you feel confident with stone therapy, it can be adapted and used in many different treatments.
A great marketing tool – a fantastic USP for making yourself stand out as offering something different as well as truly beneficial.
This a wonderful addition to your toolbox giving you something extra to offer your clients.

Here is short clip to demonstrate utilisation of the stones.
*Note the video has been speeded up, as in practise we work the stones slowly.